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I came across this list of things to give up that, when applied to your life, can create more clarity and build more acceptance and love for yourself. You may already be practising some or all of these steps, however, for those of you who are not each is a big step to take and asks a lot of work of you in terms of awareness and focus …
- Doubting yourself
- Negative thinking
- Fear of failure
- Criticising yourself and others
- Negative self talk
- Procrastination
- Fear of success
- People pleasing
What would change if you started incorporating at least one of these steps into your life in the next days?
