I recently worked with Mary to achieve more clarity around the direction of my business and also in relation to some family issues that needed to be worked through. What impressed me about Mary is that she is so well prepared for each session and she does an amazing follow up, so that I had notes from my session and the steps I had to take for the weeks ahead were set out.
You are working through a lot of information in a session and to have this come back to you in a written form, means you don't miss anything. She puts the emphasis on me, as the client, to do the necessary work, and will challenge me on my statements at times. By explaining my statement, I can see easily which are opinions I've been telling myself and which are actual facts. I found the daily boost exercise really helpful and her exercises can be easily brought into simple routines that support and uplift you. Mary works with intelligence, professionalism, humour and a real empathy with people to help them become their best selves. I would highly recommend her services.