How does coaching work?

I work with my clients to uncover their genius, to take charge of their life and to grow. When roadblocks get in our way and prevent us from moving forward, it’s often a mental barrier or worn-out belief that is causing the unrest.

I look for what lies beneath the turmoil and work with my clients to uncover and appreciate the real genius within themselves that has often been squashed by years of neglect.

These are some of the areas where a coach can benefit you …

You want a fresh outlook on personal challenges
You are feeling stuck
You are dissatisfied with your job
You want help setting and achieving your goals
You are transitioning to a new stage in life
Making decisions is difficult for you
You’re unsure of your next move and want more clarity
You would like to develop new skills

Fast Track coaching for individuals and couples:

Navigating through life changes

I call them transition points and they simply prompt us...

Coaching to deal with and manage stress, Tauranga, NZ

Stress resolution coaching

Stress is unhelpful when it becomes a major roadblock...

Relationship coaching for couples

When couples notice stress points creeping into their...

Other Fast Track coaching services:

Group coaching for work teams

People with strong emotional intelligence (EQ) are highly valued at work because...

Online coaching with Skype

Skype coaching is as effective as coaching in person and the process is no...

Fast Track coaching is about discovering:

Vision and purpose – aligning these with our goals can bring more fulfilment to how we live our lives.

Beliefs – modifying unhelpful, worn-out beliefs can allow us to move forward in life.

Perspective – confidently allowing attitudes to determine a situation rather than letting a situation determine our attitudes.

Motivation or Inspiration?

When people think of coaching, they often think of motivation. The difficulty with motivation is that it’s external.

To motivate means to 'provide with a motive - to move, impel, induce, incite'.

To inspire means to 'draw forth - elicit, arouse, become enthused, breathe life into'.

Motivation comes from the ‘outside in’ – it comes from what others tell us or what we read. Inspiration comes from the ‘inside out’ – it comes from what we learn and understand about ourselves, and once we become inspired, the shift can endure forever.

A good coach understands...

that everyone is capable of achievement
that listening is more important than talking
that people limit themselves through their beliefs about what is possible
that a person's past is no indication of their future
that a coach is 100% supportive
that a coach is not critical
that all coaching is 100% confidential.
that coaching provides a neutral, non-judgemental and safe environment

Endorsements

I approached coaching with some hesitancy, subconsciously expecting to be judged and given instructions on what I should do next. The reality was nothing like that. Mary started with my understanding of events and asked me questions which allowed me to decide what I might like to pursue in the future. The whole experience was a lot of fun.

Mary Pat Kengmana

Once again many thanks for all your help. I’m “strong” and you are a “star”.

BD

Pharmacist

Are you hitting your peak?

Many people wonder if they need a coach. Ask yourself this. Are you:

Operating confidently in your life?
Firing on all cylinders?
Achieving what you set your mind to?
Doing what you most enjoy?
Creating less clutter and more clarity in your life?

If you can say YES to each of these, then keep going, you’re doing brilliantly!

If you’d like to be saying YES, then give me a call. I offer a free 30 minute session so you can find out how coaching works and what it might do for you.

Strengthening relationships...

When couples notice stress points creeping into their...

Building emotional...

People with strong emotional intelligence (EQ) are highly...

Coaching in other cities and...

Skype coaching is as effective as coaching in person and the...

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Book your free 30 minute session to find out how coaching works and what it might do for you.